PROGRAMME FEATURES

Decision-Making Under Pressure

A step-by-step approach to helping you ensure effective decision-making under stress and commercial pressure, improving outcomes in challenging situations.

Stress Management & Resilience

Tools and techniques to manage stress and build resilience through well-being practices and structured development exercises.

Holistic Living

Strategies to maintain physical and mental well-being through nutrition, exercise, mindfulness, and intentional lifestyle practices.

Notes:

The program will be delivered live through one-to-one sessions.
A total of 3 sessions, each lasting 30 minutes, will be conducted.
Upon completion of payment, our team will contact you to schedule your live sessions at a mutually convenient time
Eligibility: Any Officer Rank including Cadets (Masters & Chief Officers)

STRESS MANAGEMENT & HOLISTIC LIVING FOR MARITIME OFFICERS

₹10,000.00